About
Fitness center with a variety of classes, including yoga, self-defense, and Zumba, plus a pool.
The official website for New York Family Fitness does not explicitly state the temperature of its pool(s).
What are people saying (AI review summary)? text: "People say this fitness center offers a wide variety of equipment, classes, and amenities, including a sauna and daycare. They highlight the clean facility, spacious layout, and welcoming atmosphere. They also like the friendly, knowledgeable, and helpful staff. " language_code: "en-US"
Location
Gallery
Amenities
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Good for Children
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Accepts Credit Cards
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Accessible Entrance
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Accessible Restroom
Reviews
Listing Reviews
May 24th, 2025Nancy Bruno
Gym provides a wide range of equipment- more than any gym I have experienced and is open 24/7.
July 15th, 2025J'nele Evans
I called ahead and spoke with Christina who was AMAZING!! I was visiting family and needed a space to get my evening workout in….NYFF had EVERYTHING and MORE for what I was looking for. 3 different rooms which they refer to as “BAYS” as well as a class studio. If you have kids they have a kids area too. The gym itself was clean and easy to get to with plenty of parking and for it being in a small town it’s open 24hrs which is also a plus! I’ll definitely be back!
July 29th, 2024Stella Russell
Best gym experience ever! New York Family Fitness has wonderful staff with years of experience and the whole place has a welcoming vibe! Every age and fitness level will find machines, classes and trainers to support their needs and provide guidance! And it’s 24/7 so you can come on your time! I am 64 years old and healthier than I have been in years and look and feel better too!
January 13th, 2025Kaleb Cecil
Amazing friendly staff super easy to talk to and they do their best to work with the customer to always ensure the best experience. The staff offers help and knowledge on proper technique and use of all the different equipment they have available. As for the gym itself they’ve gone above and beyond to ensure there’s equipment for any and all of your physical needs while also maintaining a clean and friendly environment. I highly recommend this gym over the some of the other options in the area or even the big franchise gyms in the Sacramento area. 10/10 experience!! Thank you to Christina and Shellie along with the rest of your staff for providing the absolute best customer service and maintaining such a phenomenal place for people of all different fitness levels to achieve their goals.
January 8th, 2025Dave Yonan
I joined New York Family Fitness around 2017 found it to be the best fitness center I've ever been associated with. All the weights and machines were conducive to what I needed. And when they move to their new location I transferred with them and found that this establishment was even better than the first with more updated weights and machines. With all the additions that they had and added to this location I found it to be useful and whatever someone wanted to do to try to get their shelves in shape and to stay active. The staff are in my opinion excellent. Shelly and Christine are very helpful and finally not only to me but to others who enter this facility. It's always nice to greet them as I come through the door they're always having Smiles on their face and a positive attitude. I would highly recommend this place for anybody who really seriously wants to get in shape and also to socialize with the other members. The owner Shawn is a competitive bodybuilder along with his wife Kate. And their Prime examples of how one should look when they are in shape. I would encourage anyone who wants to get in shape and to get healthy to join this facility. I'm also impressed with their personal trainers who are always willing to help one with our personal training program.
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Opening Hours
| Sunday | Closed |
|---|---|
| Monday | 8:00 AM – 7:30 PM |
| Tuesday | 8:00 AM – 7:30 PM |
| Wednesday | 8:00 AM – 7:30 PM |
| Thursday | 8:00 AM – 7:30 PM |
| Friday | 8:00 AM – 7:30 PM |
| Saturday | 8:00 AM – 2:00 PM |
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