About
Chain health club with a swimming pool offering personal training and nutrition counseling.
The gym features an indoor saltwater lap pool. While the exact pool temperature is not publicly disclosed, lap pools are typically maintained within a comfortable range for exercise, generally between 78-82°F (25-28°C).
What are people saying (AI review summary)? text: "People say this gym has a friendly and helpful staff, a variety of machines, and a great childcare program. They also highlight the clean and well-maintained facilities, the positive and welcoming atmosphere, and the convenient amenities like parking and a counter bar.\n\nSome reviews mention the machines can be broken." language_code: "en-US"
Location
Gallery
Amenities
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Good for Children
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Accepts Credit Cards
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Accessible Entrance
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Accessible Restroom
Reviews
Listing Reviews
August 15th, 2025Timothy Allen
Prices have done nothing but continuously go up. Since closing the second location, it’s so crowded. We can’t get a good workout in. The maintenance of the equipment is almost slim to none.. brand New equipment gets brought in and is trashed in a month because no one takes care of it. You could walk around the gym and find multiple machines that are broke for weeks at a time. I’ve actually started going down to planet fitness so I could work out without having people standing all over me and using machines that work. One life do better. The employees are very pleasant. It’s not their fault. It’s management.. Front desk staff is exceptional. That’s about the only place I can say about this.
May 15th, 2025Kelly O'Connell
I’ve had the pleasure of interacting with Gianni at the front desk, and I have to say, he’s outstanding! Always attentive, friendly, and quick to greet you with a smile, no matter how busy he gets. Gianni handles multiple customers at once with ease, and it really makes a difference in my experience, especially when I am in a hurry. The entire front desk team is so welcoming and helpful, creating such a positive atmosphere at the gym. Over the past year, I’ve noticed some great improvements around the facility, and I’m excited to keep working out here. I also want to give a shout-out to the cleaning staff, who are always on top of things, ensuring the gym is sanitary and well-maintained. It’s definitely a great place for me and my daughter to work out!
April 23rd, 2025Andrew Cropper
Man I cannot say enough about this place! Guys you have to get in here and enjoy the many awesome benefits from red-light therapy and hydro massage to the widest selection of equipment you have ever seen!
August 3rd, 2025Jessi Gamel
I am a frequent flyer at this One Life location🫶🏼. Absolutely love 💕! The staff & trainers are mindful of what’s happening. Kindly helpful to members. They are just super great at what they do, very personable; and obvious they love what they do. And of course, always super clean.
June 14th, 2025Nikki Voss
Decent gym that recently refreshed the free weights area. I appreciate that they have an indoor pool for laps and offer group fitness classes throughout the day. The spin bikes are just OK, machines are good. They offer tanning (unfortunately no sunless tan beds though! So removing a star). Smoothie bar offers several protein and post-workout shakes. Overall, for Newnan this is a quality gym.
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Opening Hours
| Sunday | 8:00 AM – 6:00 PM |
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| Monday | 5:00 AM – 10:00 PM |
| Tuesday | 5:00 AM – 10:00 PM |
| Wednesday | 5:00 AM – 10:00 PM |
| Thursday | 5:00 AM – 10:00 PM |
| Friday | 5:00 AM – 9:00 PM |
| Saturday | 8:00 AM – 6:00 PM |
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