About
FitPlan Cape Cod - Mashpee is a fitness studio located at 168 Industrial Dr UNIT 5, Mashpee, MA. It specializes in personalized fitness solutions, offering one-on-one personal training, small group training, performance coaching, and nutrition guidance. The facility focuses on helping clients achieve their health and fitness goals through customized programs and expert instruction.
Information regarding the presence of a swimming pool or its temperature at FitPlan Cape Cod - Mashpee is not publicly available. Based on its description as a fitness studio focused on personal and small group training, it does not appear to feature aquatic facilities.
What are people saying (AI review summary)? This fitness center receives high praise for its outstanding, knowledgeable, and dedicated staff, including personal trainers and instructors, who tailor guidance to individual goals and challenges, fostering an encouraging and attentive environment. Members consistently report seeing real results. The facilities are excellent, featuring a wonderful heated saltwater pool and a wide variety of well-maintained equipment. A diverse array of classes is offered, including cardio, strength training, agility, yoga, Tai Chi, Spin, water-based activities, and even virtual/on-demand options. The gym is noted for its clean, spacious environment, friendly atmosphere, and commitment to safety by operating at reduced capacity. It's particularly recommended for individuals serious about life-long fitness, including middle-aged folks, benefiting from its foundation in a sports rehab facility that attracts highly qualified professionals.
Location
Gallery
Amenities
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Accepts Credit Cards
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Parking Lot
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Accessible Entrance
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Accessible Restroom
Reviews
Listing Reviews
August 7th, 2023Libby Hearne
A fantastic fitness center for anyone looking to maintain or improve their overall wellness. The personal trainers (or coaches) are outstanding and very much tailor their guidance to your goals and any physical challenges you may have. The classes include cardio, strength training, agility, yoga, tai chi, etc. and a number of water-based fitness classes, along with specifically-tailored individual workouts and nutrition guidance. The pool is wonderful, and the gym itself has lots of equipment. I highly recommend anyone interested stop by to get a tour of the facilities and meet some of the staff.
December 3rd, 2023Kathy Osol
Best instructors. Super knowledgeable and able to tailor routines for individuals while encouraging you to do more than you might think possible. Best part is you see real results. Love that this gym exists. A real life saver for certain.
April 2nd, 2024Meredith Colocino
My mom and I just love going to this gym. Everyone is so nice and attentive. Eric is a great trainer and is good about encouraging me to attend regularly! Meredith Colocino
November 4th, 2017David DelPonte
First rate staff, wide variety of well maintained equipment for every type of exercise, very clean and spacious. The pool can't be beat. Great classes. The members and staff are friendly and very helpful. Not for head-bangers but rather for people who are serious about life-long fitness and learning.
December 22nd, 2020Dwight Cody
A great choice for anyone (especially middle aged folks) looking to maintain strength, mobility and endurance. Built around a sports rehab facility which attracts knowledgeable trainers and PT personal who are dedicated and hard working making the program much more productive than an average gym. Classes have indoor outdoor options and even virtual or on demand for members not able to circulate during these difficult times or attend due to travel. The gym operates at less than allowed capacity to maximize the safety concerns for the workers and members. The heated saltwater pool offers Berdenko classes as well as open pool & lap swimming hours. I've enjoyed many Spin classes, Tai Chi, Yoga and weight training classes and find them educational and fun to attend. The instructors and management do a 5 star job 7 days a week which sets them apart from the rest of the crowd.
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Opening Hours
| Sunday | 8:00 AM – 4:00 PM |
|---|---|
| Monday | 5:30 AM – 7:00 PM |
| Tuesday | 5:30 AM – 7:00 PM |
| Wednesday | 6:45 AM – 7:00 PM |
| Thursday | 5:30 AM – 7:00 PM |
| Friday | 5:30 AM – 7:00 PM |
| Saturday | 7:00 AM – 4:00 PM |
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