Family-friendly fitness center with a pool and a spa, plus equipment and classes.
At acac Fitness & Wellness Five Forks, pool temperatures are generally maintained as follows: the Warm Water Pool is typically kept between 92-94°F, making it ideal for therapy and relaxation. The indoor and outdoor lap pools are usually maintained around 80-82°F, which is suitable for competitive swimming and general recreation.
What are people saying (AI review summary)? The ACAC gym receives high praise for its exceptionally clean and beautiful facilities, well-maintained equipment, and tidy locker rooms. Members appreciate the availability of laundry and towels, the safe environment, and the friendly, helpful staff. Many reviewers highlight the ownership's pride in their business, making it a highly recommended place for all ages. Personal trainer Eli Gravley is consistently lauded for his deep knowledge, motivating approach, and genuine care for clients' progress, leading to significant results. He is particularly effective with older clients, skillfully explaining exercises and providing relief for issues like back and neck pain, earning high recommendations for his professionalism and teaching ability.
Reviews
⭐️⭐️⭐️⭐️⭐️ Love this gym, but the real star is my personal trainer, Eli! He is incredibly knowledgeable, motivating, and truly care about my progress. I’ve seen amazing results and actually look forward to every session. Highly recommend!
ACAC is very clean. I workout just about everyday and can workout for hours with no issue. The equipment is kept up, the locker rooms are clean, laundry and towels are always available. I would totally recommend this place for anyone young or old. It is quite safe. Staff are very friendly and they got you if you need something.
I bought some PT sessions for my Mom as a birthday gift. Eli Gravley has been such a joy to work with! He is super knowledgeable and professional overall - and has a true gift for working with older clients. He has helped her back and neck feel better in just a few sessions. And he is very thorough with how he teaches and explains things. Mom is a retired teacher and she loves how he explains things and answers questions - that’s high praise from her :)
Very nice facilities, very kind people!
This gym is beautiful! I catered an event for my company - and I seriously wanted to join the gym when I first walked in. If you are looking and this is close to you- check it out for yourself. The owners are super nice and they take pride in their business.
| Sunday | 6:30 AM – 8:00 PM |
|---|---|
| Monday | 5:00 AM – 10:00 PM |
| Tuesday | 5:00 AM – 10:00 PM |
| Wednesday | 5:00 AM – 10:00 PM |
| Thursday | 5:00 AM – 10:00 PM |
| Friday | 5:00 AM – 9:00 PM |
| Saturday | 6:30 AM – 8:00 PM |
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