Gym offering a pool, sauna, massage services, and classes, plus childcare.
The 25-yard lap pool at the New Milford Fitness and Aquatic Club is typically maintained at a comfortable 80-82 degrees Fahrenheit (26.7-27.8°C). The warm water therapy pool is kept at a soothing 90-92 degrees Fahrenheit (32.2-33.3°C).
What are people saying (AI review summary)? Ronnie Dill is consistently described as an exceptional, positive, and amazing personal trainer. Clients highly recommend him, citing his deep knowledge of muscle mechanics and unwavering focus on proper form, which maximizes results and effectively prevents injuries. He provides comprehensive guidance on both exercise and nutrition, helping clients set and achieve their fitness goals. Under his supportive training, which caters to all ages and genders, clients feel confident in their fitness journey and report seeing quick, positive results. The gym where Ronnie works is also frequently praised for its cleanliness, well-maintained equipment, wide selection of classes, friendly environment, and amenities like steam rooms and saunas.
Reviews
I have been a member at the club for a number of years. Very clean and well maintained. Great selection of equipment and classes. I have been with personal trainer, Ronnie Dill who is excellent. He has a great understanding of muscle mechanics and is very focused on form when doing exercises to maximize results and more importantly avoid injury. I highly recommend him
Ronnie Dill is an exceptional person. His deep knowledge of muscle mechanics allows him to concentrate on maintaining proper form during workouts, which maximizes results and, more importantly, helps prevent injuries. I recommend him without reservation. He is a remarkably uplifting individual and a fantastic trainer. With Ronnie's support, I feel extremely assured about my fitness journey. I would definitely suggest him to anyone looking to start their experience with a personal trainer.
Iv had the pleasure of working with Ronnie Dill a few times now. He’s a super positive guy and an excellent trainer. I feel extremely confident in my fitness journey thanks to Ronnie’s guidance along the way. His knowledge on how to properly fuel my body with nutrition has been very helpful in keeping my body on the right track. I would definitely recommend him to anyone who’s looking to start with a personal trainer.
Gym is very clean and well kept, generally a friendly environment with plenty of people to talk to without any problems. Best trainer I know is Ronnie, helps me set goals and meet them with plans to do so.
Great place to work out and get in shape. Friendly people, lots of equipment and classes and super-clean. Even has steam room and sauna. Working with an amazing trainer who really knows his stuff. Ask for Ronnie Dill. Lots of positive energy. He works with all ages, male and female. He is helping me get all my muscles strengthened and my abs in shape. He covers nutrition, too. A short time and I already feel results and feel good about his program. Getting ready for the beach!
| Sunday | 7:00 AM – 6:00 PM |
|---|---|
| Monday | 4:00 AM – 10:00 PM |
| Tuesday | 4:00 AM – 10:00 PM |
| Wednesday | 4:00 AM – 10:00 PM |
| Thursday | 4:00 AM – 10:00 PM |
| Friday | 4:00 AM – 9:30 PM |
| Saturday | 6:00 AM – 6:00 PM |
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