About
Life Time at 9922 Fry Rd, Cypress, TX, is a comprehensive, state-of-the-art health and fitness club. It offers an extensive range of amenities including a spacious fitness floor, diverse group fitness classes, indoor and outdoor aquatic centers, basketball courts, a full-service spa (LifeSpa), a healthy eating cafe (LifeCafe), and a dedicated Kids Academy for children's activities and care.
The facility features multiple pools, including indoor lap pools, outdoor recreational pools, and hot tubs. Lap pools are generally maintained at cooler temperatures, typically in the low 80s Fahrenheit (around 27-28°C), suitable for active swimming. Recreational and leisure pools are usually slightly warmer, in the mid-80s Fahrenheit (around 29-30°C). Hot tubs and whirlpools are maintained at higher temperatures, typically between 100-104°F (38-40°C).
What are people saying (AI review summary)? text: "People say this gym offers a variety of classes, a pool, and a spa. They also highlight the friendly and welcoming staff, and the clean and well-maintained facilities.\n\nOther reviews mention the classes can be full." language_code: "en-US"
Location
Gallery
Amenities
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Accepts Credit Cards
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Accessible Entrance
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Accessible Restroom
Reviews
Listing Reviews
September 2nd, 2025Bella pumpkin
I’ve been going to this Life Time for a few months now and overall really like it. The gym is super clean, the equipment is well maintained, and the group classes are actually fun. Staff is friendly without being pushy. My only gripe is that it can get really crowded after work, which makes it harder to get on certain machines. Other than that, it’s definitely one of the better gyms in Houston.
February 21st, 2025Merna Hanna
Lifetime’s cycling classes are top-notch! The instructors are high-energy, motivating, and keep the workouts both challenging and fun. The Lower Max Out classes are a great way to push your limits while still being manageable for different fitness levels. The atmosphere is upbeat, and the music selection keeps you pumped throughout the ride. Definitely my go-to for an intense, rewarding workout! However, I’d skip the Pilates classes—there are better options elsewhere. Overall, highly recommend the cycling and Lower Max Out classes for anyone looking to level up their fitness!
April 18th, 2025Lucy Alvarado
I absolutely love Lifetime! The gym is always spotless, and the variety of classes is amazing—there’s truly something for everyone. I especially appreciate the early class times that fit perfectly into my schedule. The atmosphere is motivating, the staff is friendly, and the facilities are top-notch. Highly recommend!
September 6th, 2025Lauren Cephas
Great gym with plenty of space, equipment, and fitness classes. My only major gripe is the volume of the music and instructor microphone coming from the GTX group fitness classes near the squat racks — it’s extremely loud and distracting. Even with headphones, the noise carries and makes it hard to focus, which really detracts from the overall gym experience.
February 27th, 2025Noa's Mom
If you’re searching for the ideal fitness center, Life Time Cypress offers a wide range of classes to accommodate any schedule. The club is consistently well-maintained, and its highly trained instructors and personal trainers bring both expertise and energy to every workout. Be sure to take a class with Adrian for an exceptional experience!
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Opening Hours
| Sunday | 5:00 AM – 11:00 PM |
|---|---|
| Monday | 4:00 AM – 12:00 AM |
| Tuesday | 4:00 AM – 12:00 AM |
| Wednesday | 4:00 AM – 12:00 AM |
| Thursday | 4:00 AM – 12:00 AM |
| Friday | 4:00 AM – 12:00 AM |
| Saturday | 5:00 AM – 11:00 PM |