Optimal Fitness at Good Shepherd

About

Optimal Fitness at Good Shepherd, located in Allentown, PA, is a medically supervised fitness center. It offers a range of services including personal training, group exercise classes, and aquatics, with a focus on rehabilitation and overall wellness within a supportive environment.

The facility features a warm-water therapy pool, which is consistently heated to 92 degrees Fahrenheit (33.3 degrees Celsius).

What are people saying (AI review summary)? The gym receives overwhelmingly positive feedback, particularly for its professional, motivating, and results-oriented trainers (like Crystal), who make fitness enjoyable. Users praise the beautiful, well-equipped, and convenient facility, noting its amenities like pool therapy and wheelchair accessibility. The staff is consistently described as amazing, friendly, and helpful, contributing to a positive community atmosphere. There is also expressed interest from potential members due to the gym's favorable location.

Location

Gallery

Amenities

Accepts Credit Cards
Parking Lot
Accessible Entrance
Accessible Restroom

Reviews

Listing Reviews

June 2nd, 2025

Berta Castro

Crystal is a very professional trainer; always positive, motivating and above all, helps you to achieve results! Having her as a trainer helped me enjoy getting into a fitness routine again. The facility is beautiful, the pool therapy, the therapists and the gym, I love the convenience to have all. The staff is amazing!

July 9th, 2021

Ryan Macalintal

Wonderful, wheelchair-accessible gym to work out at. Friendly people. Great staff, great members.

February 6th, 2025

Juan L Torres Sr

I love this gym and the staff are helpful.

August 5th, 2025

David

Alguien sabrá si uno puede inscribirse tengo 26 Años y precio por mes me gustaría empezar a ir al gym pero veo que estas instalaciones me quedan a 3 minutos del apartamento gracias Dios les bendiga

August 26th, 2025

Ruben Alicea

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Opening Hours

Sunday	Closed
Monday	7:00 AM – 6:00 PM
Tuesday	7:00 AM – 6:00 PM
Wednesday	7:00 AM – 6:00 PM
Thursday	7:00 AM – 6:00 PM
Friday	7:00 AM – 4:30 PM
Saturday	8:00 AM – 12:00 PM

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