About
OHM Fitness Wayne - EMS, located at 1287 Hamburg Tpke, Wayne, NJ, is a specialized fitness studio focusing on Electro Muscle Stimulation (EMS) training. This innovative workout method uses electrical impulses to activate muscles more intensely, allowing for a highly efficient full-body workout, typically completed in just 20 minutes. Sessions are led by certified trainers and are designed to provide the benefits of a much longer traditional gym workout, targeting strength, toning, and overall fitness.
OHM Fitness Wayne - EMS is an EMS training studio and does not feature any swimming pools. Therefore, no pool temperature information is available.
What are people saying (AI review summary)? text: "People say this fitness center offers effective 25-minute workouts that are different each class. They highlight the workouts are convenient for busy schedules and provide a good sweat. They also like the welcoming and personable atmosphere, and the friendly and accommodating staff. " language_code: "en-US"
Location
Gallery
Amenities
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Accepts Credit Cards
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Accessible Entrance
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Accessible Restroom
Reviews
Listing Reviews
August 19th, 2024Lindsey Gershberg
Absolutely love this place. Everyone is so welcoming. We met John the owner who is so personable and wonderful. Claudia and Julie are great instructors! The workout is amazing! My friend and I went 4 times in one week, we loved it so much! We have brought friends already and recommended that everyone we know to sign up. This place is absolutely amazing! I’m so sore!
February 11th, 2025Janelle Giresi
Being a healthcare professional, I am always skeptical of new forms of exercise that may be considered "trendy". After my first workout at OHM I knew this was the real deal. As an entrepreneur and mom, finding time to exercise and feel like I got a solid workout is a rarity. In 25 minutes at OHM I was able to accomplish just this!!! The staff was so attentive and clearly answered any questions I had. Tara and John are AMAZING as well as the rest of the staff! If you are looking to start maximizing your time and achieve your fitness goals OHM is the way to go!
February 11th, 2025Laura Sibilia
Love this location! Refreshing new type of workout. l love that the class time is shorter than a typical class but with the suit it feels like I got a much longer workout in. Staff is wonderful especially Dana at the front desk. She’s so fun and friendly and her high energy is so infectious! Highly recommend taking a class here.
November 19th, 2024Anachrista Best
Love love love OHM!! The workouts are always challenging and efficient for anyone with a busy schedule! Chris’ classes always give me an extra push and leave me feeling super energized for the day! He always makes sure that I’m doing the moves correctly so I can get the most out of each exercise. All the coaches are wonderful and make sure that you get the best workout for you! 10/10 would recommend to anyone!!
September 17th, 2024Damaris Lugo
I am loving OHM Fitness! It is great for individuals who haven’t worked out in a long while as their workouts are low impact and short (25 minutes), yet challenging and a full body workout that makes you sweat and activate your muscles. I don’t really like to work out but I’ve really enjoyed these classes!! You should try it you won’t regret it!! ❤️❤️❤️
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Opening Hours
| Sunday | 8:00 AM – 12:00 PM |
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| Monday | 6:00 AM – 6:45 PM |
| Tuesday | 6:00 AM – 6:45 PM |
| Wednesday | 6:00 AM – 6:45 PM |
| Thursday | 6:00 AM – 6:45 PM |
| Friday | 6:00 AM – 6:00 PM |
| Saturday | 8:00 AM – 12:00 PM |
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