About
Chain gym featuring a variety of exercise equipment, classes, a pool, and a basketball court.
While specific daily temperatures for the Onelife Fitness - Falls Church pool are not publicly disclosed, Onelife Fitness pools are generally maintained at a comfortable temperature suitable for lap swimming and general aquatic activities, often within the range of 80-84°F (approximately 27-29°C).
What are people saying (AI review summary)? text: "People say this gym offers a variety of equipment, including weights, machines, and a turf area, and has a pool and sauna.\n\nOther reviews mention the hours can be inconvenient and the facilities can be poorly maintained." language_code: "en-US"
Location
Gallery
Amenities
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Accepts Credit Cards
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Accessible Entrance
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Accessible Restroom
Reviews
Listing Reviews
September 17th, 2025Djamila158
I’ve been a member of this gym for several years, and since Onelife took over, my experience has been consistently excellent. The staff is always friendly, professional, and eager to help. My trainer, Brenden, is outstanding, he genuinely cares about my progress and brings great energy to every session. Rene greets me with a smile every time I walk in, setting a positive tone right from the start. The atmosphere is always welcoming, and management clearly takes pride in maintaining a high standard of service. With the renovations underway, I’m excited to see how the gym continues to get even better.
July 10th, 2025Haumaira Safi
I just toured the newly renovated One Life Fitness and was really impressed! Vagner gave us the tour and was incredibly helpful, friendly, and informative. He walked us through all the upgrades and explained what’s still in progress: this location just reopened about 2 months ago after a total renovation. The space is bright, modern, and thoughtfully laid out. You can tell they’re still putting finishing touches on some areas, but it already feels like a shiny new gym. Excited to see how it continues to evolve. Highly recommend checking it out!
June 17th, 2025C C
The worst gym experience I’ve ever had — avoid at all costs. This location used to be 24 Hour Fitness, and while it wasn’t perfect, it was reliable. Once Onelife Fitness took over, everything went downhill — fast. Prices went up, but the quality of service and access tanked. The new hours are a joke. This used to be a gym where you could work out early or late. Now? It doesn't even open until 8:00 AM on a routine basis. Members are left waiting in line outside in the morning while staff slowly and reluctantly unlock the doors, sometimes not until 8:01 or later. Want to work out in the evening? Forget it. They start shutting things down early, leaving no real opportunity for a post-work workout, swim, or sauna session. It's like they want you to pay more to use the gym less. And about that promised “investment” to improve the club? Laughable. The most obvious “upgrade” was removing a perfectly good set of octagonal dumbbells — which stayed safely in place on the uneven floor — and replacing them with round dumbbells that roll all over the place. It’s a tripping hazard. I've literally watched people wander the floor looking for the right weights like they're on a scavenger hunt. Who thought this was a good idea? The bathrooms and showers? Disgusting. Dirty, smelly, and clearly not maintained to any reasonable standard. I’ve seen gas station restrooms in better shape. I'm absolutely not renewing my membership. In fact, I may join a different gym and eat the financial loss — this place is that bad. Do yourself a favor and stay away. You’ll pay more for less access, worse equipment, bad hygiene, and a total lack of customer consideration. This is, without a doubt, the worst review I’ve ever written, and the worst experience I’ve ever had with a gym.
July 17th, 2025Dan Wodiska
I have been going to this club location since it opened over 15 years ago. The current management under Kevin is excellent. the membership manager Jordan Help greatly during the transition. And is extremely friendly and helpful whenever I need it. Eduardo is an excellent trainer. He’s always testing my limits and making me better physically. I really enjoy going to one life fitness multiple times each week. The staff is terrific. Dan.
September 11th, 2025Julia Knitzer
I just joined and had a wonderful experience signing up with Vagner! Very excited to start exercising here. They were very kind, helpful, and accommodating to my needs.
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Opening Hours
| Sunday | 8:00 AM – 6:00 PM |
|---|---|
| Monday | 5:00 AM – 10:00 PM |
| Tuesday | 5:00 AM – 10:00 PM |
| Wednesday | 5:00 AM – 10:00 PM |
| Thursday | 5:00 AM – 10:00 PM |
| Friday | 5:00 AM – 9:00 PM |
| Saturday | 7:00 AM – 7:00 PM |
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